Balanced Nutrition, Sustainable Living—For Health That Lasts

Helping You Feel Your Best—Without Restriction

At KM Dietetics, we believe in a balanced, evidence-based approach to nutrition that supports your health and lifestyle—without guilt, shame, or food rules. Whether you’re managing PCOS, navigating your fertility journey, or simply looking for practical nutrition guidance, we’re here to help you feel confident and empowered in your choices.

Welcome to KM Dietetics

I’m Kaitlin, your local dietitian.

I’m an Accredited Practising Dietitian and Certified Fertility Dietitian with a passion for helping women with PCOS feel their best—without restrictive diets.

I know firsthand how confusing and overwhelming nutrition advice can be, especially when it comes to balancing hormones and fertility. That’s why I take a practical, sustainable, and compassionate approach, helping you nourish your body in a way that feels good and fits your lifestyle.

Beyond PCOS and fertility, I also offer general nutrition consultations, supporting individuals and families in making simple, lasting changes for their health.

Ditch the diets.

Diets don’t work in the long run because they rely on restriction, rules, and short-term fixes rather than sustainable habits. While they may lead to quick results, they often leave you feeling deprived, frustrated, and stuck in a cycle of yo-yo dieting. This is especially true for conditions like PCOS, where overly restrictive eating can increase stress, disrupt hormones, and make symptoms worse. Instead of focusing on what to cut out, a sustainable approach prioritises nourishing your body with balanced, enjoyable meals that support your health and hormones. By building habits that fit your lifestyle—without guilt or overwhelm—you create long-term change that actually lasts.

Our Services

  • Specialised support to balance hormones, regulate cycles, and optimise fertility—without extreme diets.

  • Local, one-on-one appointments for personalised nutrition advice to support overall well-being.

  • Guidance rooted in practical strategies and sustainable habits that fit your lifestyle, so they last!

Why work with KM Dietetics

  • Science backed and individualised

    Evidence-based advice designed to support your body’s unique needs.

  • Sustainable and balanced

    No fads, no quick fixes—just a long-term approach to feeling your best.

  • Compassionate and inclusive

    No judgment, just realistic and achievable strategies tailored to you.