Building a healthier future for you,
your family, and the Earth
Life can be unpredictable, and facing fertility challenges or dealing with the frustrating symptoms of PCOS or endometriosis can feel overwhelming and frightening. It’s natural to feel like you have no control over your body.
That’s why I’m deeply committed to supporting couples trying to conceive and women with PCOS or endometriosis through personalised nutrition. My goal is to help you feel empowered and confident as you navigate your fertility journey.
You are not alone in this, and I’m here to guide you every step of the way.
Welcome to KM Dietetics
I’m Kaitlin, your fertility dietitian.
I’m here to support you on your nutrition journey, providing evidence based advice on PCOS and fertility, that’s good for you and the planet!
Are you struggling to get pregnant naturally?
Do you suffer from common PCOS symptoms including sugar cravings, fatigue, hair loss, stubborn belly weight?
Does your cycle last longer than 35 days?
Are you sick of feeling confused, helpless, and anxious about your fertility challenges?
You’re not alone.
In Australia, 1 in 6 couples of reproductive age faces fertility difficulties, and 8-13% of women of reproductive age are affected by PCOS. For many, the path to conception can be filled with frustration, uncertainty, and feelings of isolation. But you’re not alone—many women share these struggles. Understanding these challenges is the first step towards managing them, and with the right support and guidance, you can take control of your health and overcome these obstacles. Together, we’ll empower you to take charge of your fertility and thrive, no matter what challenges arise.
My dietitian services are designed to provide personalised nutrition support that directly addresses the unique challenges of PCOS and infertility. I focus on creating sustainable, earth-friendly eating habits that can help manage symptoms like insulin resistance, inflammation, and hormonal imbalances, while also nourishing your egg health, menstrual cycle, and uterus to boost your chances of a successful pregnancy. With the right guidance, you can use the power of food to support your body, reduce symptoms, and improve your quality of life. Let’s develop a plan that fits with your lifestyle, preferences, and health goals, and nourish your fertility together!
Our Services
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A 12-week intensive program where you get to the root issues caused by your PCOS, nourish and nurture your body to be it's best self yet, and feel prepared to start trying for a baby (if that's what you desire)!
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These appointments are for women or couples who want a less intensive approach and would prefer to purchase appointments on an as needed basis.
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A 30 minute appointment to discuss your supplement needs for fertility, pregnancy, or PCOS.
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Kaitlin also has a wealth of knowledge in other areas of nutrition and is offering general appointments in person. Please see general nutrition tab for more info.
Why work with KM Dietetics
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Credible
I am dedicated to providing you with evidence-based information presented in a clear and accessible manner, empowering you to integrate it seamlessly into your own life. I am fertility trained and endorsed by the Early Learning Nutrition Alliance.
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Balanced
I advocate for a holistic approach to life, recognising the significance of balance in all aspects, including nutrition. Together, we tailor goals and strategies to suit individual needs, fostering a harmonious balance across all dimensions of well-being.
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Compassionate
Recognising the profound challenges that infertility poses, I prioritise offering support and advice rooted in compassion. With empathy at the core of our interactions, you can trust that you'll receive the guidance and care you deserve during this difficult journey.